Zones of Regulation – learning how to understand our feelings using colour.

Your support matters

“One of the things I realised as a carer was that St Giles Hospice is a charity. The wonderful advice, guidance, help and support that we had comes from the generosity of others.” – Craig Johnson, Sutton Coldfield. No matter how big or small, donations to support St Giles Hospice are always welcome. Thank you.

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